Fart your way to a flat stomach – The Easy Diet that really works!
Here is an different full day of eating. This is as it says a high fat day. I have really high fats and no carbs (as low as possible) and moderate protein. Like my refeed day where i have high carbs no fats and moderate protein. I do this just […]
Do you want ketogenic diet results fast and easy? Make your diet fun and tasty! 🙂 Check my review on my favorite Ketosis Cookbook Here: Insight into the Keto diet results — Expand For The Review Keto Beginning program is a fitness regime that includes meal strategies with low carbohydrates […]
Alright guys here’s my Conclusion after 2 Weeks on a Ketogenic Diet! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Much Love and Peace✌🍌 source
I changed things up. I’m trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Much Love and Peace✌🍌 source
Here’s what I ate today! Perfect macro day – 75% Fat, 20% Protein, 5% Carbs. 🙂 I’m all about low carbs and sugar free! I created this channel to help me stick to that lifestyle. Low carb, high fat, ketogenic diet. MyFitnessPal: GabiSmurf Instagram: ketogabi Reddit: KetoGabi Periscope: GabiSmurf source
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ FREE MACA EBOOK: http://www.primaledgehealth.com/product/maca-andean-adaptogen/ source
My upload schedule is all kinds of out of whack, I’ve got too many plates spinning right now. I recorded this on Sunday, May 1 but didn’t have a chance to edit until last night. This video gets a little long, but just to be clear, I love Keto!! I […]
http://www.primaledgehealth.com/coaching Intermittent fasting is a tool for weight loss and body composition changes – it’s not a magic wand, but it is a useful tool. Here are some thoughts and stories about High-carb vs. Low-carb Ketogenic in the context of Intermittent Fasting. If you’ve been using IF (intermittent fasting) and […]
Just a quick little Trader Joe’s grocery haul full of keto safe foods! 🙂 I’m all about low carbs and sugar free! I created this channel to help me stick to that lifestyle. Low carb, high fat, ketogenic diet. MyFitnessPal: GabiSmurf Instagram: ketogabi Reddit: KetoGabi Periscope: GabiSmurf source
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