Our LCHF / Keto / Ketosis Kickoff Grocery List

New Year LCHF/Keto Series: LCHF KETO KETOSIS – Kickoff Grocery List Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach. X-GAINS | Blog http://x-gains.com SUPER RODRIGUEZ BROS. https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg TEAM-X-GAINS | Website http://teamxgains.com […]

Thomas DeLauer’s Top 3 Fat Burning Foods Plus His Lean-Green Smoothie Recipe

How normal guys get ripped fast: http://go2.sixpackshortcuts.com/SH1Gi — Subscribe to Tom’s channel! https://www.youtube.com/user/TheTdelauer — Hey guys what’s up – Today I am going to be sharing with you my personal take on the BEST fat burning foods that can boost your fat-burning metabolism and get you ripped, quick. — Video […]

MEET JIMMY MOORE | CHOLESTEROL | THE KETOGENIC DIET

Learn more from Jimmy Moore: http://livinlavidalowcarb.com Start the Keto Cycle Program http://ketocycle.com Coaching (limited availability) http://ketocycle.com/product-category/coaching/ Schedule a 1-Hour Consultation with me: http://ketocycle.com/product-category/coaching/ Contact Me: [email protected] Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ EAS Myoplex Products: http://www.bodybuilding.com/store/eas/eas.htm source

All KETO clarifications + FREE sample DIET

Get all your doubts and myths about ketogenic Diet Cleared. Also Learn how to make your customised KETO DIET. FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru’s have been hiding […]

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET Little bit of everything – before and afters, LCHF vs. IIFYM vs. Spartan diet, how to increase calorie intake while on LCHF / Ketogenic Diet, and more. X-GAINS | Blog http://x-gains.com TEAM-X-GAINS | Website http://teamxgains.com BEACHBODY […]

How to Start a Keto Diet

This is 5 tips to help you start your keto diet! Starting a keto diet can be hard, confusing and scary. There’s a lot of info on the internet and sometimes you just can’t figure out what’s right and what’s wrong. So today I made a video on 5 tips […]

Leaner By The Week #12 PART 2. KETO DIET UPDATE.

This is the 12th week, PART 2, in my 16 week program to get leaner, fitter and a better body. All natural for natty bodybuilders. No steroids. All me. Join me in my program with all the workouts and diet explained every week. This week is about the Keto diet […]