REFEED DAY | KETOGENIC DIET | VLOG 6

How to a refeed day while on the keto diet! Also, hit a new low weight in! www.UnchainedAthletics.com Be Unchained. (My Brand) ONLINE COACHING: [email protected] FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats FOR 20% OFF MYPROTEIN USE DISCOUNT CODE “GOODYBEATS” AT CHECKOUT: https://goo.gl/esCVO3 Body Analyzer: […]

Full Nutritional Ketosis in 1 hour! Keto Ketopia **NEW 2015** Ketogenic Diet Fast Easy Fat Loss

The new Keto/Ketogenic diet is here. Enter Ketosis in 1 hour with Ketopia: Get stated & order your 10 day restart kit now by clicking this link: http://colaman47.fgxpress.com/#/fgx How long does it take to keto adapt or become keto adapted? As little as 1 hour with KetonX, Ketopia, Ketones. It’s […]

Ketogenic Diet – Easy explanation of Ketogenic Diet

Ketogenic diet – http://www.livebrightandhealthy.com – Here is a quick and easy explanation of the Ketogenic diet. I first came across ketogenic diets, while researching the connection between food and epilepsy. I have this theory, that most ills can be fixed or their conditions improved, through diet. A ketogenic diet is […]

Ketogenic Diet Experiment – 23 pounds in 1 month

This video describes an experiment I did concerning eating a controlled, ketogenic diet. I lost 23 pounds in 1 month! I hope this video is helpful or inspiration to others. My spreadsheet. You can see what I ate, in detail, here: https://docs.google.com/spreadsheets/d/1BSchXfF2vSUuPEZL8SP3DSHLBZzQoZC8XxjYJhWhO-0/edit?usp=sharing source

30 day keto update. How much did my body change? ketogenic diet.

Here is a 30 day update where I talk about my change in body fat percentage as well as over all measurements. The ketogenic diet has changed my life so far. I am so excited that I have found a way of eating that allows me to build muscle while […]