Scientific Weight Loss Tips

TWEET IT – Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: FACEBOOK: Music by […]

The Problem With Counting Macros on Keto.

Why I stopped counting macros while eating keto. How to continue eating high-fat, low-carb without counting calories and macros. Transcript & FREE Mini Guide: || Click “Show More” for resources. Resources… Fat Fueled (regulate weight + hormones): Balanced Keto (stress-free keto meals): The Keto Beginning (total body […]

Ketogenic Smoothie – Rob Riches

Rob Riches shows how to mix up your diet yet still hit your macros, in part with 100%FOOD blends. ► SEE FULL RECIPE BELOW◄ → Subscribe to my channel and stay up to date with my latest videos: ⍟ 100%FOOD KETO – ORGANIC (121g per bottle) ⍟ Cashew Milk […]

Fasting – Ketosis, Fats, Carbs, BCAA’s Vs. EAA’s

Fasting – Intermittent Fasting Vs. Carb Back Loading, Ketosis & BCAA’s, BCAA’s Vs. EAA’s What does it mean to be in a fasted state? What can I eat/drink and still be fasting? What is carb back loading? How is Intermittent Fasting and Carb Back Loading Similar? Should You Take BCAA’s? […]

Do calories matter on the KETOGENIC DIET to drop body fat????

Calories! Periscope: WEBSITE: FB: INSTAGRAM: jimmy Moore interview w/ stephanie: Nora Gedgaudas; podcast – NEW DOWNLOADABLE PLANS: source