Ketogenic Diet and Athletes with Guest Ben Greenfield – CHTV 105

We discuss the ketogenic diet with top health and fitness expert Ben Greenfield, taking a deeper look into low carb fueling for athletes. Ben practices many of the philosophies that we have been preaching for years. Watch to learn why a high-carb athlete should be a thing of the past. […]

Ketogenic Diet Expert Dr. Jeff Volek – CHTV 104

Ketogenic Diet expert Dr. Jeff Volek of Ohio State University is this week’s special guest. More info on Ketogenic Diets at Dr. or Dr. Volek’s site: source