Cyclic Keto Diet – CKD – Ketogenic – Ketosis

This is a video of my progress with the keto diet / cyclic ketogenic diet / CKD so far. I don’t go in to what foods i eat, but I have 6 meals (intakes of food) per day. I aim for 30g protein and 30g fat per meal plus veg. […]

The Anabolic Diet – original cyclical ketogenic diet, cycling carbs for physique and performance

www.primaledgehealth.com www.primaledgehealth.com/coaching https://www.facebook.com/PrimalEdgeHealthShow Dr. Mauro Di Pasquale designed “The Anabolic Diet” in 1995 ( it is now revised to “The Anabolic Solution for Bodybuilders” http://amzn.com/0967989612/?tag=wwwprimaledge-20 ) It was a diet designed with the intent of mimicking the effects of anabolic steroids without the negative health affects of exogenous hormones. It […]

KETOGENIC DIET VS.CARB NITE, CARB BACKLOADING, CYCLIC KETOSIS, CARB LOADING

Ketogenic diet vs all carb cycled diets… WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ source

How long should I stay in Ketosis? Long term, short term, cyclical, seasonal ketogenic diet?

http://www.primaledgehealth.com/coaching The length which one may wish to maintain ketosis will differ for everyone – here I present some thoughts on how some people may wish to approach the ketogenic diet depending on their goals, past history, and preferences. source