Keto Twice Baked Cauliflower Casserole Recipe | Low Carb | Ketogenic Diet

Keto Twice Baked Cauliflower Casserole Recipe: Subscribe and check out my weekly weight loss vlogs! Follow me on Instagram Heres my Week 18 Update: source

I’m obese, I’ve hit a “plateau” on KETO, should I do a REFEED? and bonus tangents ;)

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – free Maca EBOOK: For coaching, skype consultations: source

Intermittent Fasting VS Ketogenic Diet

The Ketogenic diet is on the rise and a lot of people have questions as to what it is exactly and how it compares to Intermittent Fasting. I breakdown the the diet in a basic synopsis and I also compare it to Intermittent Fasting. The Ketogenic diet also known as […]