Is a Ketogenic Diet Right for You? Is a Ketogenic Diet Right for You? Join Ben’s inner circle and get exclusive muscle building content here: Is a Ketogenic Diet Right for You? – click to enroll (FREE) and get a FULL list of ALL the other #MI40University muscle building videos. If you are looking […]

Fat loss Plateau on KETO? What NOT to do when you “STALL” on a KETOGENIC DIET.

Free Ebook: Coaching, skype consultations: http:/./ What should you NOT DO when you stall? What SHOULD you DO when you hit a plateau while losing fat on a ketogenic diet (or any diet)? source

Benefits of a Fat-Based Ketogenic diet for your body and brain -Nora Gedgaudas

Best Selling Author Nora Gedgaudas gives an overview of the current science showing the huge benefits of maintaining a ketogenic state. From the Neonate to the centenarian it seems that the well adapted ketogenic state may be of great benefit. It makes the brain run better, protects against diseases of […]