Fart your way to a flat stomach – The Easy Diet that really works!
New Year LCHF/Keto Series: LCHF KETO KETOSIS – Kickoff Grocery List Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach. X-GAINS | Blog http://x-gains.com SUPER RODRIGUEZ BROS. https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg TEAM-X-GAINS | Website http://teamxgains.com […]
Bob Briggs is a 50 year old man from Tennessee and has lost 145 lbs in 14 months eating a low carb high fat diet. The reason he made his Butter Makes Your Pants Fall Off video is that he believes the life giving message about fat being medicine is […]
TWEET IT – http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: http://www.twitter.com/AsapSCIENCE FACEBOOK: http://www.facebook.com/AsapSCIENCE Music by […]
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LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET Little bit of everything – before and afters, LCHF vs. IIFYM vs. Spartan diet, how to increase calorie intake while on LCHF / Ketogenic Diet, and more. X-GAINS | Blog http://x-gains.com TEAM-X-GAINS | Website http://teamxgains.com BEACHBODY […]
Thank you all so much for watching! See you guys next week! If you are wanting to start Keto and don’t know where to start check out my blog post: http://ketokarma.com/starting-keto/ Check out my recent Cauliflower Pizza Crust video! source
* like and subscribe * This is a summary of everything you need to know about the Ketogenic diet, including what it is, who it’s for, and how to begin. Enjoy! FOLLOW ME ON INSTAGRAM ➫ Instagram: http://instagram.com/myrewardfitness CHECK OUT MY BLOG: http://myrewardfitness.com/blog FOLLOW ME HERE TOO: ➫ Snapchat: http://www.www.snapchat.com/add/meray… […]
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I lost 4 lbs in 7 days!!!!! I’m feeling great (over the keto flu) and not feeling deprived!!! Using Ketostix strips is fun, not very expensive and actually quite exciting in the beginning of your Keto diet experience. But they only measure the ketones that area being produced by your […]
This is what I have been eating the most lately. So delicious. Give it a try. Ignore my little sister in the background, lol. source