LCHF/KETO DIET, DAY 5 – Carb Flu & Other Thoughts

LCHF/KETO DIET, DAY 5 – Carb Flu & Other Thoughts From smelling bad to carb withdrawal to sluggish workouts and brain fog…and what to do about it. X-GAINS | Blog TEAM-X-GAINS | Website BEACHBODY | Website BEACHBODY ONDEMAND source

Top 5 Keto Mistakes | Jason Wittrock

Are you doing the ketogenic diet the right way? If you’re struggling, here are the most likely explanations, and the solutions! Read Jason Wittrock’s Full Article ► EAS Myoplex Supplements ► ========================================­===== | Recommended Supplements | Myoplex Original ► – Great Tasting Protein Formula! – One Of […]

What I Ate on Keto Wednesday – October 7 | Ketogenic Diet | Low Carb, High Fat

Here’s what I ate today! Perfect macro day – 75% Fat, 20% Protein, 5% Carbs. 🙂 I’m all about low carbs and sugar free! I created this channel to help me stick to that lifestyle. Low carb, high fat, ketogenic diet. MyFitnessPal: GabiSmurf Instagram: ketogabi Reddit: KetoGabi Periscope: GabiSmurf source

Gabi’s Week on Keto – Week 35 | Chatting about my frustrations

My upload schedule is all kinds of out of whack, I’ve got too many plates spinning right now. I recorded this on Sunday, May 1 but didn’t have a chance to edit until last night. This video gets a little long, but just to be clear, I love Keto!! I […]


everything exercise and weightless for ttc with PCOS, endometriosis, adrenal fatigue – keto and 30 day shred!OPEN ME FOR MORE INFO ⇣⇣⇣ ♡OUR DAILY VLOG:♡ ♡♡♡ MORE INFO ♡♡♡ Don’t Forget to click the “LIKE” button if you enjoyed this video! Thank you so much for watching!! WANT TO MAKE […]


LCHF / KETO DIET, DAY2 – FASTING, WORKOUTS, & MORE Day 2 of hopping back on the low carb high fat (LCHF) / keto / ketogenic diet – my thoughts, how I feel, and why you might want to try fasting (if / intermittent fasting) when starting, or on, a […]

Exercise vs Diet

Which is more significant for losing weight? Get a FREE Audible Trial: SUBSCRIBE for more (it’s free!): GET THE ASAPSCIENCE BOOK: Written by Rachel Salt, Mitchell Moffit and Gregory Brown FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: and AsapINSTAGRAM: Facebook: Twitter: […]