Our LCHF / Keto / Ketosis Kickoff Grocery List

New Year LCHF/Keto Series: LCHF KETO KETOSIS – Kickoff Grocery List Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach. X-GAINS | Blog http://x-gains.com SUPER RODRIGUEZ BROS. https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg TEAM-X-GAINS | Website http://teamxgains.com […]

Butter Makes Your Pants Fall Off with Bob Briggs

Bob Briggs is a 50 year old man from Tennessee and has lost 145 lbs in 14 months eating a low carb high fat diet. The reason he made his Butter Makes Your Pants Fall Off video is that he believes the life giving message about fat being medicine is […]

Natural Ketosis with Hannah Sutter

Visit http://LIVE.SmashTheFat.com to get more FREE workouts, recipes, headlines and interviews with health and fitness experts from around the world! Hannah had an extremely successful career in the City for 17 years as a corporate Lawyer, where her relentless pursuit of the truth saved her clients staggering amounts of money. […]

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET Little bit of everything – before and afters, LCHF vs. IIFYM vs. Spartan diet, how to increase calorie intake while on LCHF / Ketogenic Diet, and more. X-GAINS | Blog http://x-gains.com TEAM-X-GAINS | Website http://teamxgains.com BEACHBODY […]

Ketogenic Diet: Reversing Disease

My Advanced Keto Meal Plans & Coaching: Here is a link to the keto boosting products that I use! Is all of our modern disease coming from metabolic derangement? Watch my latest video and join in the discussion for more! Subscribe for all of my latest videos! Meal Plans & […]

Keto Diet Day 13

Follow me on Twitter – JayKwiski Need more info on Keto Diet – http://www.ruled.me/guide-keto-diet/ A Ketogenic Diet for Beginners Both have great info on full details of Keto diet. Keep track of macros with MyFitnesspal – https://www.myfitnesspal.com/ Stay Motivated! What You Want Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By […]