Fart your way to a flat stomach – The Easy Diet that really works!
Here is an different full day of eating. This is as it says a high fat day. I have really high fats and no carbs (as low as possible) and moderate protein. Like my refeed day where i have high carbs no fats and moderate protein. I do this just […]
Alright guys here’s my Conclusion after 2 Weeks on a Ketogenic Diet! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Much Love and Peaceā🍌 source
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ FREE MACA EBOOK: http://www.primaledgehealth.com/product/maca-andean-adaptogen/ source
http://www.primaledgehealth.com/coaching Intermittent fasting is a tool for weight loss and body composition changes – it’s not a magic wand, but it is a useful tool. Here are some thoughts and stories about High-carb vs. Low-carb Ketogenic in the context of Intermittent Fasting. If you’ve been using IF (intermittent fasting) and […]
THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Jessica developed this amazing, simple keto muffin recipe and it is absolutely delicious. In the last “full day of eating” video I mentioned them and got […]
First video about my progress from day 1-70 (10 weeks) on Keto. New videos will be posted each week on Sunday with weigh-ins, tips, Q&A, recipes, and also will be featuring others who have been sucessful on Keto. Subscribe to follow my weight-loss journey! More Below… http://ketokarma.com Twitter:https://twitter.com/KetoKarma Instagram: https://instagram.com/ketokarma/ […]
In this video, Paul Hovan Jr. shares what his latest blood work values reveal, as well as his girlfriend’s values, after 4-5 months of following a high fat, ketogenic diet. FREE LOW CARB, KETOGENIC EBOOK — http://www.hovhustlefitness.com/the-low-carb-ketogenic-road-map/ GET SOCIAL WITH US! Twitter – https://twitter.com/HovHustle_PHJR Instagram – https://instagram.com/hovhustle_phjr/ Facebook – https://www.facebook.com/HovHustle […]
Maca Ebook (free): http://www.primaledgehealth.com/primal-edge-health-guide-maca/ Coaching, skype consultations: http://www.primaledgehealth.com/coaching Net carbs or total carbs when starting a ketogenic diet? source
First video about my progress from day 1-70 (10 weeks) on Keto. New videos will be posted each week on Sunday with weigh-ins, tips, Q&A, recipes, and also will be featuring others who have been sucessful on Keto. Subscribe to follow my weight-loss journey! More Below… http://ketokarma.com Twitter:https://twitter.com/KetoKarma Instagram: https://instagram.com/ketokarma/ […]
Free Ebook: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ Coaching, skype consultations: http:/./www.primaledgehealth.com/coaching How much protein should you/ can you eat per meal on a ketogenic diet? source