WHAT EATING A KETO DIET DID TO ME | INTERMITTENT FASTING | RAW | VEGAN

Alright guys here’s my Conclusion after 2 Weeks on a Ketogenic Diet! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Much Love and PeaceāœŒ🍌 source

Can you BUILD MUSCLE on a KETOGENIC DIET? Myths and misconceptions of keto.

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ FREE MACA EBOOK: http://www.primaledgehealth.com/product/maca-andean-adaptogen/ source

Intermittent Fasting: High carb or Low carb Keto? My opinion.

http://www.primaledgehealth.com/coaching Intermittent fasting is a tool for weight loss and body composition changes – it’s not a magic wand, but it is a useful tool. Here are some thoughts and stories about High-carb vs. Low-carb Ketogenic in the context of Intermittent Fasting. If you’ve been using IF (intermittent fasting) and […]

Savory KETO VEGGIE MUFFIN RECIPE – quick, simple, delicious, low-carb, KETOGENIC

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Jessica developed this amazing, simple keto muffin recipe and it is absolutely delicious. In the last “full day of eating” video I mentioned them and got […]

Weight Loss With Ketogenic Diet – My Story – Week 1-10 – Low Carb – Keto

First video about my progress from day 1-70 (10 weeks) on Keto. New videos will be posted each week on Sunday with weigh-ins, tips, Q&A, recipes, and also will be featuring others who have been sucessful on Keto. Subscribe to follow my weight-loss journey! More Below… http://ketokarma.com Twitter:https://twitter.com/KetoKarma Instagram: https://instagram.com/ketokarma/ […]

BLOOD WORK Results | HIGH FAT KETOGENIC Diet

In this video, Paul Hovan Jr. shares what his latest blood work values reveal, as well as his girlfriend’s values, after 4-5 months of following a high fat, ketogenic diet. FREE LOW CARB, KETOGENIC EBOOK — http://www.hovhustlefitness.com/the-low-carb-ketogenic-road-map/ GET SOCIAL WITH US! Twitter – https://twitter.com/HovHustle_PHJR Instagram – https://instagram.com/hovhustle_phjr/ Facebook – https://www.facebook.com/HovHustle […]

TOTAL CARBS vs NET CARBS on a KETOGENIC DIET, thoughts on monitoring blood ketones

Maca Ebook (free): http://www.primaledgehealth.com/primal-edge-health-guide-maca/ Coaching, skype consultations: http://www.primaledgehealth.com/coaching Net carbs or total carbs when starting a ketogenic diet? source

Weight Loss With Ketogenic Diet – My Story – Week 1-10 – Low Carb – Keto

First video about my progress from day 1-70 (10 weeks) on Keto. New videos will be posted each week on Sunday with weigh-ins, tips, Q&A, recipes, and also will be featuring others who have been sucessful on Keto. Subscribe to follow my weight-loss journey! More Below… http://ketokarma.com Twitter:https://twitter.com/KetoKarma Instagram: https://instagram.com/ketokarma/ […]

Too Much PROTEIN in a Meal on a KETOGENIC DIET? Keto confusion demystified.

Free Ebook: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ Coaching, skype consultations: http:/./www.primaledgehealth.com/coaching How much protein should you/ can you eat per meal on a ketogenic diet? source