How to make the juiciest meatball without breadcrumbs to stay in ketosis.

If you are on a Ketogenic diet, you MUST try this recipe! Ingredients: 3 cups grass fed ground beef 2 cups organic shredded mozzarella cheese 1 cup organic tomato & basil sauce 1 cup chopped fresh parsley ½ cup blended raw oat (wheat free) 2 organic free range eggs 8-12 […]

KETOGENIC DIET: How do you build muscle on such low protein???

Growing muscle on keto Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source