Low Carb Ketogenic Diet at A Fast Food Restaurant Vlog #3

Hi guys! I’m back with a new keto video! This is something I rarely do, but if and when I am either running late or something happens and I cannot prepare my lunch then I will get keto/low carb style burger or chicken sandwich. At Wendy’s you can just say […]

Eating Keto 73: Keto Electrolyte Drink

Follow me on… ➞ Vlog Youtube Channel – Amanda Zajes – https://goo.gl/AKER8L ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda Filmed: February 7th, 2016 ➞ Source: http://thenourishedcaveman.com/keto-electrolyte-drink/ ➞ Ingredients (makes 2 servings): 24oz Spring Water […]

Asian Salad-vegan diet-keto diet salads-keto recipes-ketogenic diet

This Asian Style Salad Recipe is amazing tasting and very simple to make.I added some Asian flavors to it for a great fusion of sweet,sour,salty and savory. It is a great side dish or Dinner Salad if you are Vegan or are starting out with vegan recipes or have been […]

Ketogenic Diet: Which Sweeteners are Best for Keto!

My Accelerated Keto Meal Plans & Coaching for Rapid Results: Here is a link to the keto boosting products that I use! In this episode of the Ketogenic Girl Minute, Vanessa Collette and Jimmy Moore discuss the sweeteners that are best for you on a Ketogenic diet! To view the […]

How to start Ketogenic Diet for Noobs (Great for Reactive Hypoglycemia)

Clear out your cabinet and fridge that has anything more than 10g of carbs per serving. Find out your diet goals here http://keto-calculator.ankerl.com/ Then go shopping with this food pyramid in mind, you diet should be 65-80% fat, 15-30% protein, and 5% carbs, WITH A MAXIMUM OF 25-30 CARBS PER […]

TRAVELING ON KETO | TRAINING AT EAS | Keto Vlog 7

Start the Keto Cycle Program http://ketocycle.com Coaching (limited availability) http://ketocycle.com/product-category/coaching/ Schedule a 1-Hour Consultation with me: http://ketocycle.com/product-category/coaching/ Contact Me: [email protected] Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ source

Eating Keto 123: No Bake Raspberry Cheesecake

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda ➞ ➞ Check out my new website: amandazajes.com Filmed: January 6th/7th, 2017 ➞ Source: http://mylifecookbook.com/2016/05/13/raspberry-no-bake-cheesecake-low-carb/ ➞ Ingredients (makes 6 servings): ▽ […]

Ketogenic Diet: Easy 30 Second Homemade Omega 3 Mayo!

Ever struggled making your own mayo at home? The easiest, fool-proof 30 second mayo video tutorial! Pour one cup of oil in a tall glass mason jar or tall container. I made this with 1/2 cup of sesame oil and 1/2 cup of cold pressed flaxseed oil for a 1:1 […]