My 2-week Bulletproof Diet Experience

My 2-week experience of following the high-fat, low-carb plan in The Bulletproof Diet, by Dave Asprey. Fuel with fats, balance hormones and feel amazing: || Click “Show More” for resources… Resources… Fat Fueled (regulate weight + hormones): Balanced Keto (stress-free keto meals): The Keto Beginning (total body […]

Low Carb & High Fat Breakfast | Ketogenic Diet

This is a typical keto breakfast for us! Hope you enjoy this video! Please LIKE, COMMENT, & SUBSCRIBE Say Hey! Instagram: AishaNikkea | 90goldenera| CarolinaDreams9088 Snapchat: AishaNikkea | dolarez Tumblr: AishaNikkeaMusic| 90sog Twitter: AishaNikkea| 90Guardia source

7 Essentials for Your Keto Food List

Our website is filled with Keto goodness! Social Media (follow us for updates!): Pinterest – Instagram – In this video we go through the 7 items that should be at the top of your keto food list! For those of you just starting out this is a […]

A Day of Eating Keto (with Intermittent Fasting)

The meals and snacks I ate in 1 day while following a high-fat, moderate protein, low-carb paleo, ketogenic eating style. Get my 30-day meal plan + keto guidebook: || FREE Transcript & Mini Guide: || Click “Show More” for resources… Resources… Fat Fueled (regulate weight + hormones): […]


So this method is like the VIP pass at disney world but for ketosis, it gets you into it fast! Really handy for anyone who just had a massive cheat meal or is on a CKD diet or is starting the diet for the first time. i’ve used this a […]

Ketogenic Diet Foods

Are you exhausting yourself trying to lose weight, but instead of dropping the pounds you’ve lost time, energy, willpower, motivation and more importantly your self-confidence? Have you searched hours upon end on the internet, and read dozens of articles and blogs looking for a new way that can finally help […]