Keto: Keeping it Simple | Day 9 | THIS BLEW MY MIND

Oh my golly just one more day of this mini series left! Hope yall are enjoying these videos, let me know down below any ideas you have for me! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off […]

KETO FULL DAY OF EATING 4 | WHO IS KETO KAT/ F THE SCALE

Another full day of eating for y’all! You guys seem to really enjoy these, and I LOVE to film them! I hope you enjoy! Be sure to follow me on my other social media accounts below! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box […]

EASY KETO/LOWCARB MEAL PREP!

Please give this video a thumbs up if you enjoyed, and let me know if you want me to do this again but with new recipes! My food scale I use since so many are asking: https://www.amazon.com/gp/product/B00XU2NOK8/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1 Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO […]

KETO FULL DAY OF EATING 9// FLUFFY LOW CARB PANCAKES

Okay, if you were quick enough to see the first upload, props to you! Of course technology doesn’t always work right! Hopefully this upload is the whole thing! Yet another full day of eating, enjoy! Try out the pancakes or you’re missing out! original pancake recipe: http://thebigmansworld.com/2016/02/12/healthy-fluffy-low-carb-pancakes/ Join my FB […]

KICKSTART TO KETO / DAY 12 / FAMILY TIME

Hey yall! I am REALLY starting to love filming vlogs just following my crazy day to day life. I think I want to begin filming vlogs, and full days of eating while I am doing this transformation challenge, put up individual recipe videos, so I will be ending this series […]