Keto Diet|| Getting shredded in 17 days?

I only have 17 days left to get shredded; is it possible without steroids?? We shall find out with my keto diet experimentation…. My Macros for this diet: 184 grams of protein 25 grams or less of carbs 140 grams of fat Training: I will be training 6 days a […]

Ketogenic Diet | Bodybuilding on Keto

Bodybuilding on Keto vvvvvv BACK WORKOUT vvvvvvv Seated Row 3×10 Single Arm DB Row 5×10 Wide Grip Upper Back Row 3×15 Pull Downs 3×10 DB Pull Overs 3×10 DB Curls 3×20 Barbell Curls 3×15 www.UnchainedAtheltics.com BeUnchained SNAPCHAT: GOODYBEATS IG: GOODYBEATS FACEBOOK: GOODYBEATS source