Amazing Weight Loss Effects of a Low Carb “Ketogenic Diet” (Dr. Perlmutter/ Jeff Volek)

Another video in the “Consider This” ketogenic diet series! This video is discussing the amazing benefits of ketogenice diets in relation to weight loss and positive body composition changes. Some information was from Dr. David Perlmutter’s NY Best Selling book “Grain Brain”, as well as Jeff Volek’s book “The Art […]

KETOGENIC DIET: How do you know if you have reached a state of ketosis??????

A description of the 4 indicators showing you have reached a state of ketosis. LEARN MORE! WEBSITE: FB: source

Dr. Stephen Phinney – ‘The Case For Nutritional Ketosis’

Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard. […]