What I Eat in a Day on Keto Diet (Part 1)

Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: Home The most common question I receive is “what do you eat in a day on the keto diet”. Here’s a full day of eating high fat. You can see full nutrition and my comments at the link […]

1st Grocery Haul For 2017 – Low Carb Keto Diet Foods – Australia

1st Grocery Haul For 2017 – Low Carb Keto Diet Foods – Australia – a Ketogenic Diet food haul from ALDI and Coles for weight loss. ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch More Keto Diet Grocery Hauls – https://www.youtube.com/playlist?list=PLQkcIytVQBor-rinxRl6TPq_540FPW4ki The Keto Diet Quick […]

Keto Diet Grocery Haul (Part 5)

Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: Home Another solid grocery haul where I got almost everything on sale or reduced price. This purchase included: Organic Chicken Drumsticks Grass Fed Ground Lamb Sweet Italian Ground Sausage Cheddar Cheese Cream Cheese Kerrygold Butter Halo Top Asparagus […]

Ketogenic Diet-Weight Loss-Cauliflower Recipes-Cauliflower Bacon Cheese Melt

This is a nice Cauliflower Bacon Cheese Melt Recipe that I came up with just by looking at some left over ingredients I had in the fridge. I figured I would put something Ketogenic diet friendly, atkins diet or Low Carb up for you guys since the last couple of […]