What I Eat in a Day on Keto Diet (Part 1)

Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: Home The most common question I receive is “what do you eat in a day on the keto diet”. Here’s a full day of eating high fat. You can see full nutrition and my comments at the link […]

Keto Diet Grocery Haul (Part 5)

Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: Home Another solid grocery haul where I got almost everything on sale or reduced price. This purchase included: Organic Chicken Drumsticks Grass Fed Ground Lamb Sweet Italian Ground Sausage Cheddar Cheese Cream Cheese Kerrygold Butter Halo Top Asparagus […]