Stanford University scientist Lucia Aronica, PhD, goes into details about how different diets—especially low-carb—affect our DNA structure (aka epigenome). ➢Listen in iTunes: https://itunes.apple.com/us/podcast/169-lucia-aronica-phd-epigenetics/id910048041?i=1000379293110&mt=2 ➢Read the Show Noteshttp://highintensityhealth.com/169 —————————————–Lets Connect————————————– ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike ————————————–Key Takeaways———————————- You might recall that your […]
How to Avoid 3 Common Mistakes While on a Ketogenic Diet
Many people have seen great success with a ketogenic diet as far as weight loss, health enhancement and everyday energy levels are concerned. And while quite a few old and rusty doctors still look down on the current trend of low carb diets like keto, there’s overwhelming scientific evidence that […]
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