Low Carb, Ketogenic Diets & Genetic Expression w/ Lucia Aronica, PhD

Stanford University scientist Lucia Aronica, PhD, goes into details about how different diets—especially low-carb—affect our DNA structure (aka epigenome). ➢Listen in iTunes: https://itunes.apple.com/us/podcast/169-lucia-aronica-phd-epigenetics/id910048041?i=1000379293110&mt=2 ➢Read the Show Noteshttp://highintensityhealth.com/169 —————————————–Lets Connect————————————– ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike ————————————–Key Takeaways———————————- You might recall that your […]

How to Avoid 3 Common Mistakes While on a Ketogenic Diet

Many people have seen great success with a ketogenic diet as far as weight loss, health enhancement and everyday energy levels are concerned. And while quite a few old and rusty doctors still look down on the current trend of low carb diets like keto, there’s overwhelming scientific evidence that […]

Keto Recipe – Chocolate Covered Maple Pecan Bacon

This stuff was handed down from the heavens as far as I’m concerned, and I won’t judge if you end up stocking this up on trays in your fridge. The only qualm I have with this stuff is that the chocolate melts pretty quick because it’s mostly made up of […]

Banana Nut Bread Recipe | KETO | Boxiki Kitchen Silicone Pan Review

I love to cook and bake. My love in the kitchen was passed down to me from 2 special women in my life, my Grandma Edythe and my Aunt Debbie. They have both now passed away and I am sad to be without them but the chance that they are […]

LG-16-Is keto necessary?|Wrist pain solution|I am hiding something

In this video,I have shared my views on keto diet.You do not want to miss it.Thanks. For Online coaching(affordable)[email protected] Video on Online personal training-https://www.youtube.com/watch?v=IlIhfGo3yss MY TRANSFORMATION VIDEO-https://www.youtube.com/watch?v=34dktgYpKfs Follow on Facebook-https://www.facebook.com/gouravmehta8743 Follow on Instagram-gouravmehtafitness Make sure to share it with your friends as that will help me to reach more people.Also […]

Keto diet 30 day Challenge – Ketogenic diet (Ketosis fat loss)

Keto diet 30 day Challenge – Ketogenic diet (Ketosis) (Ketosis fat loss) My 30 day keto diet challenge to loose some weight against my sister. A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, […]

KETOGENIC DIET: Organic vs non organic??? DAY 8

Organic vs Non organic on keto! Periscope: WEBSITE: FB: INSTAGRAM: jimmy Moore interview w/ stephanie: Nora Gedgaudas; podcast – NEW DOWNLOADABLE PLANS: Organic, keto, ketogenic diet, ketosis, ketones, lchf, banting diet, source

What I Eat in a Day on Keto Diet (Part 1)

Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: Home The most common question I receive is “what do you eat in a day on the keto diet”. Here’s a full day of eating high fat. You can see full nutrition and my comments at the link […]

2 Month Keto Diet Update – Weight Loss Plateau Struggles

The Keto Diet Quick Start Guide is here! Get yours – http://amzn.to/2fE94GX – 2 Month Keto Diet Update – Weight Loss Plateau Struggles. Keto Weight Loss Transformation. ** Want to watch 3 New Videos Every Week? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch the 4 Week Keto Diet Weight Loss Results + […]