Eating Keto at Subway | Ketogenic Fast Food

Can you really eat Keto at Subway? Can you really get healthy choices while on the Ketogenic diet while eating fast food. Join me today when we go to Subway and watch me Keto up the Double Chicken Chopped Salad. Major acting props in this video friends, I think I […]

Keto: Keeping it Simple | Day 1| Back to the basics!/HIIT Cardio for ketosis?

Follow along with me for my 10 day “restart” as I begin adhering to the keto diet once again! No more cheating! Low Carb Conversations Podcast: http://www.lowcarbconversations.com/3377/196-melanie-ward-and-katherine-salom-on-the-fallacy-of-health-food-at-mcdonalds/ Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom […]