Keto: Keeping it Simple | Day 1| Back to the basics!/HIIT Cardio for ketosis?

Follow along with me for my 10 day “restart” as I begin adhering to the keto diet once again! No more cheating! Low Carb Conversations Podcast: http://www.lowcarbconversations.com/3377/196-melanie-ward-and-katherine-salom-on-the-fallacy-of-health-food-at-mcdonalds/ Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom […]