WEIGHT LOSS STALLS | KETO DIET WEEK 3 | TRUST THE PROCESS

AGG discussing a common concern among not just Keto dieters, but any dieter. Remember to not just look at the diet as a weight loss tool, but a way of life that you can sustain for the majority of the time. Realize there will be set backs – not just […]

MY WEIGHT LOSS JOURNEY | WORK OUT LESS TO LOSE WEIGHT | KETO DIET DAY 13

AGG here to discuss things including my weight loss journey, and how I have discovered that working out less helps me to more easily lose weight recently. Exercise is great for many reasons, but can working out work against your weight loss goals? It sure can, if you don’t keep […]