Keto Diet: How to Make Dark Chocolate Fat Bombs

For more keto recipes, visit my blog: Fat bombs are bite-size high-fat, low-carb treats that are perfect for the ketogenic diet. This recipe is quick and easy to make. Full recipe is at: Ingredients: – 4 oz 85% dark chocolate (114 g) – 1 oz cacao butter (28 […]

Keto Diet: Everything You Need To Know

* like and subscribe * This is a summary of everything you need to know about the Ketogenic diet, including what it is, who it’s for, and how to begin. Enjoy! FOLLOW ME ON INSTAGRAM ➫ Instagram: CHECK OUT MY BLOG: FOLLOW ME HERE TOO: ➫ Snapchat:… […]

Keto Diet: HARD DIETS difficulty level 10

0 carbs ever! Are you crazy? Well actually, yes. Yes I am. The Keto diet is sweeping the nation and for a good reason. It’s amazing in what it can do. Unlike previous 0 carb diets, the keto diet helps your body make particular molecules called ketone bodies from fat […]

Why the Keto Diet and How it Works

Last night I did a intro to Keto video for the people who were asking Why the Keto Diet and How it Works. This video is very fast paced and covers a large amount of information. I share my main sources of credible advice that has allowed me to lose […]

One Year Keto Weight Loss Update | The Ketogenic Diet

Follow me on Instagram: Also a big thank you to: Callie(sassecm), Mel (FoxyMotha), Deb (KetoDeb), Danny (my keto twin -NYlowcarblife), Denise (Denisse_Ocasio)(, Jess (realfoodwithjess), and Mellisa(mells_keto_journey) Love you all! Thank you for being so supportive over the last year! source