GSD Interview – Take care of your life w Russ Scala

GSD Mode interviews Russ Scala on the essentials of taking care of your health for longevity. Joshua Smith and Russ discuss exercise, ketogenic diet, medical system, disease and prevention. Scala Precision Health and The Institute offer cutting-edge research, metabolic testing, and advanced imaging that pushes innovative performance solutions into the […]

Raw fed Great Danes on a ketogenic diet (low-carb high-fat)

These two Danes are raw fed and part of the Long Living Pets Research Project. If you feed raw please join this one-of-a-kind study into raw feeding and cancer prevention in pets. These Danes are on a ketogenic diet for pets. Since cancer in my opinion is a metabolic mitochondrial […]

How long should I stay in Ketosis? Long term, short term, cyclical, seasonal ketogenic diet? The length which one may wish to maintain ketosis will differ for everyone – here I present some thoughts on how some people may wish to approach the ketogenic diet depending on their goals, past history, and preferences. source

Ketosis – How to get into ketosis faster on the ketogenic diet and lose weight. How to get into Ketosis in less than 3 days. Just one hour. Ketosis bodybuilding – Closer put the Ketosis diet plan to the test. Lose Weight Naturally – Ketosis explained: I was in ketosis before and after, short sighted, that we are more evolutionarily suited to live on […]