Stanford University scientist Lucia Aronica, PhD, goes into details about how different diets—especially low-carb—affect our DNA structure (aka epigenome). ➢Listen in iTunes: https://itunes.apple.com/us/podcast/169-lucia-aronica-phd-epigenetics/id910048041?i=1000379293110&mt=2 ➢Read the Show Noteshttp://highintensityhealth.com/169 —————————————–Lets Connect————————————– ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike ————————————–Key Takeaways———————————- You might recall that your […]
Ketogenic Diets For Sports Performance w/ Alessandro Ferretti
New Ketogenic Research, DHA and Keto
All Essential Benefits/Effects/Facts & Information 7-oxodehydroepiandrosterone (7-oxo DHEA and more commonly known as the brand name 7-keto) is one of three oxygenated metabolites of dehydroepiandrosterone, and these three oxygenated metabolites interconvert with one another but do not convert back into parent DHEA; 7-keto supplementation is a way to get these […]
Meatza! | epic dinners | caveman keto
How to Avoid 3 Common Mistakes While on a Ketogenic Diet
Many people have seen great success with a ketogenic diet as far as weight loss, health enhancement and everyday energy levels are concerned. And while quite a few old and rusty doctors still look down on the current trend of low carb diets like keto, there’s overwhelming scientific evidence that […]
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Dr. Jeff Volek – How Does the Ketogenic Diet Affect Gut Health?
You can find more Keto information on “The Keto Advocate” Facebook page: https://www.facebook.com/The-Keto-Advocate-139513249801247/ Dr. Jeff Volek Interview Recorded at The Charlie Foundation’s 5th Global Symposium for Ketogenic Therapies in Banff, Alberta, Canada Dr. Jeff Volek is a Professor in the Department of Human Sciences at The Ohio State University. A […]