The Coconut Oil Ketogenic Diet

I am in Dietary Ketosis and the Dietary Ketogenic Diet which consist of a healthy high fats by consuming Good Quality 100% Virgin Coconut Oil, Olive Oils, Organic Butter, moderate protein, low carbohydrate diet. EXPAND FOR MORE INFO- —————————————-­———————– CHECK OUT MY YOUTUBE ONE CHANNEL(S) ♥Controlling The Carb Monster http://youtube.com/Bonnie90505 […]

KETOGENIC DIET: Digestion, fasting, insulin, hypoglycemia, ,meal timing

Periscope: www.periscope.tv/stephthebizness WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/ source

Ketogenic Diet Meals and Weight Loss Week 1

FoolyLiving: http://www.youtube.com/user/FoolyLiving Juice Fasting Results: http://youtu.be/01RgbdsyD4c Juicing Mom & Baby: http://youtu.be/Z8FbGWtzZ00 Remembering Christina: http://youtu.be/jp_DfyPjZPo 10 Foods to NEVER Eat: http://youtu.be/4n9D8zSqD4Q Walktober Funny Baby: http://youtu.be/WVCr3pzCylE BEST STEVIA: http://tinyurl.com/q9ggftt MAYO RECIPE: http://youtu.be/w4q8H3-uwjU COCOA ROASTED ALMONDS: http://youtu.be/3JHO1briTV4 PURE VANILLA EXTRACT RECIPE: CURRY CHICKEN RECIPE: http://youtu.be/O1uRepsxXn0 Subscribe to my NEW Cooking Channel – FoolyCooked!: […]

KETO Diet Weight Loss Transformation | Weigh-In & Measurements

Finally some updated measurements and a body update. I know it’s been a while since I have done measurements… probably 8 months or so. It’s nice to see that although the scale hasn’t moved much in the last 6 months or so I am still seeing results in my body […]

Eating Keto 121: Focaccia Bread

Follow me on… ➞ Instagram @AmandaZajes – https://goo.gl/BCcXDG ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes – http://goo.gl/JbPo40 ➞ Pinterest: azajes – http://goo.gl/wr4b7g ➞ GoFundMe: https://www.gofundme.com/MandaPanda ➞ Etsy Shop: goo.gl/VxH6pW Filmed: December 10th, 2016 ➞ Source/Adapted from: http://www.ditchthecarbs.com/2014/03/23/low-carb-focaccia-bread/ ➞ Ingredients (makes 1 loaf): 1/2 Cup Coconut Flour […]

Intermittent Fasting and Ketosis? Introduction to IF – who should use it, who should avoid it?

free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/ Intermittent fasting is a tool I’ve utilized extensively in my life for health, fat loss, and general well-being. I talk a bit about my experiences, the benefits and drawbacks of intermittent fasting (IF), and who may wish to use/avoid it. source

Ketogenic Diet – Easy explanation of Ketogenic Diet

Ketogenic diet – http://www.livebrightandhealthy.com – Here is a quick and easy explanation of the Ketogenic diet. I first came across ketogenic diets, while researching the connection between food and epilepsy. I have this theory, that most ills can be fixed or their conditions improved, through diet. A ketogenic diet is […]

EXERCISE while adapting to a KETOGENIC DIET?

http://www.primaledgehealth.com What type of exercise should on engage in (if any) while adapting to a ketogenic diet? The adaptation phase can be a bit difficult for some, so exercising can be an added stress that could increase the burden on the body, thus making adaptation more of a rough experience. […]