The Coconut Oil Ketogenic Diet

I am in Dietary Ketosis and the Dietary Ketogenic Diet which consist of a healthy high fats by consuming Good Quality 100% Virgin Coconut Oil, Olive Oils, Organic Butter, moderate protein, low carbohydrate diet. EXPAND FOR MORE INFO- —————————————-­———————– CHECK OUT MY YOUTUBE ONE CHANNEL(S) ♥Controlling The Carb Monster […]

KETOGENIC DIET: Digestion, fasting, insulin, hypoglycemia, ,meal timing

Periscope: WEBSITE: FB: INSTAGRAM: jimmy Moore interview w/ stephanie: Nora Gedgaudas; podcast – NEW DOWNLOADABLE PLANS: source

Ketogenic Diet Meals and Weight Loss Week 1

FoolyLiving: Juice Fasting Results: Juicing Mom & Baby: Remembering Christina: 10 Foods to NEVER Eat: Walktober Funny Baby: BEST STEVIA: MAYO RECIPE: COCOA ROASTED ALMONDS: PURE VANILLA EXTRACT RECIPE: CURRY CHICKEN RECIPE: Subscribe to my NEW Cooking Channel – FoolyCooked!: […]

KETO Diet Weight Loss Transformation | Weigh-In & Measurements

Finally some updated measurements and a body update. I know it’s been a while since I have done measurements… probably 8 months or so. It’s nice to see that although the scale hasn’t moved much in the last 6 months or so I am still seeing results in my body […]

Eating Keto 121: Focaccia Bread

Follow me on… ➞ Instagram @AmandaZajes – ➞ Snapchat @azajes ➞ Twitter @AmandaZajes – ➞ Facebook: – ➞ Pinterest: azajes – ➞ GoFundMe: ➞ Etsy Shop: Filmed: December 10th, 2016 ➞ Source/Adapted from: ➞ Ingredients (makes 1 loaf): 1/2 Cup Coconut Flour […]

Intermittent Fasting and Ketosis? Introduction to IF – who should use it, who should avoid it?

free Maca EBOOK: For coaching, skype consultations: Intermittent fasting is a tool I’ve utilized extensively in my life for health, fat loss, and general well-being. I talk a bit about my experiences, the benefits and drawbacks of intermittent fasting (IF), and who may wish to use/avoid it. source

Ketogenic Diet – Easy explanation of Ketogenic Diet

Ketogenic diet – – Here is a quick and easy explanation of the Ketogenic diet. I first came across ketogenic diets, while researching the connection between food and epilepsy. I have this theory, that most ills can be fixed or their conditions improved, through diet. A ketogenic diet is […]

EXERCISE while adapting to a KETOGENIC DIET? What type of exercise should on engage in (if any) while adapting to a ketogenic diet? The adaptation phase can be a bit difficult for some, so exercising can be an added stress that could increase the burden on the body, thus making adaptation more of a rough experience. […]