30 DAYS OF 23 HOURS Intermittent Fasting (23/1) + Ketogenic Diet

Hey guys! Here’s a quick update! I’ve been enjoying my vacation here in North Carolina, but I wanted to update on what I’ve been doing for the past 2 weeks or so. BLOG POST: http://ketogenicmom.com/30-days-intermittent-fasting/ Feel free to subscribe to support me and to get updates when I upload a […]

Ketogenic Diet – Week 20 – Before and After Pictures

Hi everyone! Wow it’s been a while! I actually shot this video last week but finally had the chance to upload it. Haha.. I got a little busy again but I hope I can do videos more often! I also added shots of my before and after photos – honestly, […]