Hey everyone! Sorry for the delay, my computer was out of order for the last week or so, that’s why I’m just getting this video up now. As a disclaimer, I’m not bashing all MD’s or Weight loss medication, at all, just sharing with you some suggestions my GP recommended […]
// KETO FULL DAY OF EATING // All macros included!
Keto Recipe – Chocolate Covered Maple Pecan Bacon
Day 17: The Effect of the Ketogenic Diet on Cholesterol
I JUST WANT TO POOP! | STRICT KETO DAY #19
THE struggle is real! Constipation has gotten unbearable since doing this strict keto challenge. Unfortunately, this can be a side effect of drastically reducing my fiber intake… I may go back to “lazy keto” with a big focus on fiber after these 30 days! ___________________________ 5’8 Day 1 Weight: 206.8 […]
Week 1 on LCHF / KETO diet complete!! Weight loss was suprising!
Ketogenic Diet: Dare to Eat Dairy?
Benefits after 30 days on a Ketogenic diet
Full day of eating Keto on vacation – Low Carb Ketogenic Diet
Keto Diet: How to Make Dark Chocolate Fat Bombs
For more keto recipes, visit my blog: http://ketodietapp.com/Blog Fat bombs are bite-size high-fat, low-carb treats that are perfect for the ketogenic diet. This recipe is quick and easy to make. Full recipe is at: http://ketodietapp.com/Blog/post/2016/01/27/dark-chocolate-and-nut-fat-bombs Ingredients: – 4 oz 85% dark chocolate (114 g) – 1 oz cacao butter (28 […]