Following a Ketogenic Diet Without a Gallbladder

Following a ketogenic diet without a gallbladder can pose complications because of the body’s inability to adequately secrete bile to break down fatty meals. Fortunately, these 7 strategies will answer your concerns for maintaining ketosis without a gallbladder. For more info read this article: source

KETO DIET – How to make Keto Creamy Tuna Rolls

KETO RECIPE – How to make Keto Creamy Tuna Rolls. Ingredients: 1 nori 1 small tuna can (in olive oil) 2-3 tbsp. organic cream cheese 1/4 c. carrot (shredded) 1/4 c. cucumber (shredded) 1/4 avocado (sliced) a small pickle cilantro Equipement: A bamboo sheet The best way to approach to […]