How to tell if you are in Ketosis – LCHF Keto diet

Here is the cheapest strips I have been able to find. It’s only about $6 for a 3 month supply. – http://amzn.to/20o1sLH My name is Kevin. I have struggled with my weight for most of my life. I have been on and off diets with no lasting effects. People say […]

What happens if you COME OFF a KETOGENIC DIET? Will you REBOUND if you stop keto?

Free Ebook: Maca the Andean Adaptogen http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For Online Coaching, skype Consultations: http://www.primaledgehealth.com/coaching/ For how long should you do do a ketogenic diet? WIll you regain weight if you come off keto? Some thoughts on keeping a healthy perspective on diet. source