Keto Peanut Butter Protein Shake – keto recipes – low carb recipes – low carb snacks

This Peanut Butter Protein Shake is Excellent tasting as it is Keto friendly with very low Carbs. It can be used as a snack in between meals or as a meal replacement if you like. If you are interested in ordering the Protein I used Allmax Allwhey in Chocolate Peanut […]

Keto Diet Grocery Haul – Low Carb High Fat Diet – Vlogmas 10

Keto Diet Grocery Haul – Low Carb High Fat Diet – Vlogmas 10. A BIG grocery haul of low carb, high fat ketogenic diet friendly foods. ** Join the Vlogmas fun! For a new video every day of December subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch More Keto Diet Grocery Hauls – […]

Why the scale goes up on the ketogenic diet but NOT your body fat!

Is weight gain on the ketogenic diet due to water weight.. WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ source

WHY CHEESE NUTS & CAFFEINE DON’T WORK ON THE KETOGENIC DIET!

How to get into ketosis rule of thumb! WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ source