Low Carb, Ketogenic Diets & Genetic Expression w/ Lucia Aronica, PhD

Stanford University scientist Lucia Aronica, PhD, goes into details about how different diets—especially low-carb—affect our DNA structure (aka epigenome). ➢Listen in iTunes: https://itunes.apple.com/us/podcast/169-lucia-aronica-phd-epigenetics/id910048041?i=1000379293110&mt=2 ➢Read the Show Noteshttp://highintensityhealth.com/169 —————————————–Lets Connect————————————– ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike ————————————–Key Takeaways———————————- You might recall that your […]

Ketogenic Diets Make You Sick! Dr John McDougall

Are ketogenic and high animal protein diets healthy? Are these Palaeolithic diets actually safe for humans? What happens to your body when you eat a low carb diet? Is the body able to deal with these high protein and fat diets? Are low carb diets dangerous? Keep listening as Dr […]