// KETO FULL DAY OF EATING // All macros included!

Hey guys! Here is a video to give you an idea of what I eat in a day. Don’t forget that I’m BULKING which is why I’m eating 2300 calories per day. I’m also in the gym lifting 6 days/week. Hopefully this gives you some ideas of things you can […]

Amazing Peanut Butter Cup Recipe : Low Carb!

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10 DAYS TO KETOSIS: DAY 10 | STARBUCKS SELLS BULLETPROOF COFFEE!!

I hope y’all enjoyed this 10 day series! Please give this video a thumbs up if you enjoy it! Y’all rock!! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom Real Good Pizza 10% off code: […]

10 DAYS TO KETOSIS: DAY 9 | MY FAVORITE KETO FAST FOOD

I FORGOT WHATABURGER HOW COULD I FORGET, WHATABURGER IS AWESOME! However, Whataburger is not all over the US :(((( I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want […]

QUICK KETO FULL DAY OF EATING + MACROS!

Here is a quick video about todays full day of keto eating! I hope you enjoy it! Give it a thumbs up if you want to see more! Collagen I used: https://www.amazon.com/Collagen-Peptides-Unflavored-Hydrolyzed-Metabolism/dp/B01BD8HW4E Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 […]

10 DAYS TO KETOSIS: DAY 8 | MY FAVE BEAUTY PRODUCTS & BACK TO COLLEGE

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

10 DAYS TO KETOSIS: DAY 6 | 10 COMMON KETO MISTAKES

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

10 DAYS TO KETOSIS: DAY 4 | MY 15 TIPS FOR A KETO DIET + I HAVE PCOS :(

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

10 DAYS TO KETOSIS: DAY 3 | WHAT SUPPLEMENTS TO TAKE ON A KETO DIET

I hope you all enjoy this 10 day series! Sorry this may have not been my most exciting vlog ever but tried to share some good info and slightly worried about my health. Please give this video a thumbs up if you enjoy it and let me know if there […]