Shopping for Meat and Fish on a KETOGENIC DIET in Ecuador. Nose to tail eating

Fish and Meat shopping in Loja, Ecuador…we shop “nose to tail” for grass fed beef and wild caught fish. Using the WHOLE animal is a great way to get a broad spectrum of nutrition, saves you money, and is FUN. We show our families groceries for 3 weeks of our […]

Q&A- CELEBRATING 2 MILLION VIEWS! fat loss, common keto pitfalls, special cookbook preview

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – free Maca EBOOK: For coaching, skype consultations: Join us for a live Q&A to celebrate 2 million views and 33,000 subscribers! We will preview our new cookbook,The Ketogenic Edge Cookbook: A Training Manual […]