10 DAYS TO KETOSIS: DAY 9 | MY FAVORITE KETO FAST FOOD

I FORGOT WHATABURGER HOW COULD I FORGET, WHATABURGER IS AWESOME! However, Whataburger is not all over the US :(((( I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want […]

10 DAYS TO KETOSIS: DAY 8 | MY FAVE BEAUTY PRODUCTS & BACK TO COLLEGE

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

Full Day of Eating Keto | Keto Diet Meal Plan | Ketogenic Diet | Keto Vlog

Hey you guys! We are back with another full day of eating video keto vlog! Watch the video to see some of the food we eat on our Keto Meal Plan! _______________ Follow us as we embark on weight loss journeys through eating a ketogenic diet, enjoying life, and supporting […]

My ‘Keto’ before and after losing 75lbs

My goal was to get to 140 ish from 249.6 lbs by my 37th birthday (Feb 2017) I started doing keto&I.F. in April (2016) 5months ago, and I got down to 174.2 (75.4 lbs lost in roughly 5mnths) we knew with my severe endometriosis and pcos the chances of us […]

10 DAYS TO KETOSIS: DAY 5 | DAY IN THE LIFE OF KAT

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

10 DAYS TO KETOSIS: DAY 4 | MY 15 TIPS FOR A KETO DIET + I HAVE PCOS :(

I hope you all enjoy this 10 day series! Please give this video a thumbs up if you enjoy it and let me know if there are any topics you want me to cover! Join my FB Group for support!: https://www.facebook.com/groups/216314955463028/ —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, […]

Full Day of Eating Keto | Ketogenic Diet Progress | Low Carb Diet [2]

Full day of eating keto. Watch this video to see what we eat on our ketogenic weight loss journeys. ———————————– Follow us on IG: Pinky: @HelloKetoDiet Solenna: @GetFitSolennerz ————————————— Progress: Pinky: -40 lbs Solenna: -10 lbs ——————————— Pinky’s Youtube Channel: Hello Keto Diet https://www.youtube.com/channel/UCHoT… Pinky’s Website: www.HelloPCOS.com PCOS Keto Plan: […]