I’m including dried shreded coconut into my diet again…. source
COCONUT IS BACK
Ketogenic Diet: More Fat-Filled Lies
Ketogenic LC diet has NO advantage over Non-Ketogenic LC diet- http://www.ncbi.nlm.nih.gov/pubmed/16685046 Ketogenic Diet Commentary & Studies http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325592/ Ketogenic diet associated with metabolic syndrome- http://www.ncbi.nlm.nih.gov/pubmed/24398402 Ketogenic diet studies- 1) http://www.ncbi.nlm.nih.gov/pubmed/23372809 2) http://www.ncbi.nlm.nih.gov/pubmed/22850317 3) http://www.ncbi.nlm.nih.gov/pubmed/23829973 4) http://www.ncbi.nlm.nih.gov/pubmed/24365581 5) http://www.ncbi.nlm.nih.gov/pubmed/14672862 Some studies finding ketogenic diet effected cardiovascular parameters: 1) http://www.ncbi.nlm.nih.gov/pubmed/10881264 2) http://www.ncbi.nlm.nih.gov/pubmed/19027591 3) […]
Is The Ketogenic Diet & Ketosis Healthy? Dr Michael Klaper
Should we be eating a ketogenic diet? Is ketosis actually safe? Is a ketogenic diet good for us? Should we be eating a high protein diet? What about weight loss on a ketogenic diet? What diet is the healthiest for humans? What foods are we designed to eat? Keep listening […]
Best Diet To Prevent Cancer? Paleo? Ketogenic? Vegan? Dr Michael Greger
What is the best diet for preventing cancer? Does the paleo diet stop cancer? What about the ketogenic diet and cancer? Can a wholefood plant based diet prevent cancer? Can we be healthy if we don’t eat meat? Do we need meat to be healthy and cancer free? What about […]