Are Carbs Good or Bad? and The Keto Diet

Here I describe whether Carbs are Good are Bad for you. Also I give some insight to what The Keto Diet is all about and my personal experience with it. In addition I answer why we crave sweet and salty foods! Likes us on Facebook! www.facebook.com/NarayanLIVE1 http://instagram.com/narayanlive Tweets by narayanLIVE […]

Full Day Of Eating #2 | Keto Style | Gabriel Sey

For Online Coaching Check Out: http://fearlesswolfpack.com/products/online-coaching Help support the movement by checking out the WOLFPACK MERCHANDISE store: www.fearlesswolfpack.com Use Discount Code: WOLFPACK10 for 10% OFF MACHINE FITNESS: www.machine-fitness.com http://bit.ly/ZGWJt0 Use Discount Code: MFGABRIEL10 for 10% OFF AND ….If you’re confused about what supplement to take.. Then check out www.KNOWWHATSUPP.com for […]

THE SCALE | KETOGENIC DIET | Keto Vlog 1

Start the Keto Cycle Program http://ketocycle.com Keto Coaching w/ Jason http://ketocycle.com/product/keto-coaching/ Keto Consultation w/ Jason http://ketocycle.com/product-category/coaching/ ‘Naturally More’ https://naturallymore.com Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ Shoulders & Arms Workout: Superset: Seated Dumbbell Press & Standing EZ Bar Curl Set 1: 20 / 20, Set 2: 12 […]

HOW TO MAKE FAT BOMBS | KETOGENIC DIET

Start the Keto Cycle http://ketocycle.com Keto Coaching w/ Jason http://ketocycle.com/product/keto-coaching/ Keto Consultation w/ Jason http://ketocycle.com/product-category/coaching/ Try ‘Keto8’ http://ketosports.com/project/keto8/ (enter code ‘JW2016’ for 10% OFF) Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ source

WEIGHT LOSS PLATEAU | THE KETOGENIC DIET | Keto Vlog 3

Start the Keto Cycle Program http://ketocycle.com Contact Me: [email protected] Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ SHOULDERS WORKKOUT Standing Barbell Front Press 4 sets: 20, 15, 10, 5 Superset: Landmine Press & Dumbbell Side Raise 3 sets: 12, 10, 8 Cable Rope Face-Pulls 3 sets: 20, 15, […]

THE KETOGENIC DIET | SUGAR INDUSTRY LIES

Start the Keto Cycle http://ketocycle.com Keto Coaching w/ Jason http://ketocycle.com/product/keto-coaching/ Keto Consultation w/ Jason http://ketocycle.com/product-category/coaching/ Try ‘Keto8’ http://ketosports.com/project/keto8/ (enter code ‘JW2016’ for 10% OFF) Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ Sugar Industry Lies: http://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html?_r=1 Shoulder Press Machine Set 1: 15 Set 2: 12 Set 3: 10 […]

KETO WON’T KILL YOU | THE KETOGENIC DIET | Keto Vlog 4

Long-term effects of a ketogenic diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/ Sign-up for Keto Krate: www.ketokrate.com LEG WORKOUT: 09:16 Superset: Squat Machine & Elevated Lunge 3 sets: 15, 10, 5 + double drop / 10 each leg Leg Press Machine 3 sets: 15, 10, 5 + double drop Lying Leg Curl 3 sets: 15, […]

ARE YOU IN KETOSIS | THE KETOGENIC DIET | Keto Vlog 2

Start the Keto Cycle Program http://ketocycle.com Contact Me: [email protected] Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ 30% OFF MyoPlex Ketogenic http://www.bodybuilding.com/store/eas/myoplex-ketogenic-meal-replacement.html GROCERY LIST: Unsweetened Vanilla Almond Milk Salted Almonds Walnuts Avocados Chicken Broth Starbucks Cinnamon Coffee Atlantic Salmon Jimmy Dean Sausage Cage Free Eggs Sour Cream Kerrygold […]

Ketogenic Diet | Breakfast & Post Workout Shake

Start the Keto Cycle http://ketocycle.com Keto Coaching w/ Jason http://ketocycle.com/product/keto-coaching/ Keto Consultation w/ Jason http://ketocycle.com/product-category/coaching/ Try ‘Keto8’ http://ketosports.com/project/keto8/ (enter code ‘JW2016’ for 10% OFF) Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ source

Ketogenic Diet | Keto Cycle Program Launch

Start the Keto Cycle http://ketocycle.com Keto Coaching w/ Jason http://ketocycle.com/product/keto-coaching/ Keto Consultation w/ Jason http://ketocycle.com/product-category/coaching/ Try ‘Keto8’ http://ketosports.com/project/keto8/ (enter code ‘JW2016’ for 10% OFF) Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ source