// KETO FULL DAY OF EATING // All macros included!

Hey guys! Here is a video to give you an idea of what I eat in a day. Don’t forget that I’m BULKING which is why I’m eating 2300 calories per day. I’m also in the gym lifting 6 days/week. Hopefully this gives you some ideas of things you can […]

Ketogenic Diet Explained: Your most Frequently Asked Questions Part 3 of 3

Learn how to follow the Ketogenic diet for quick fat loss, weight loss, mental clarity and energy with the Ketogenic Girl Vanessa! My Accelerated Keto Meal Plans & Coaching for Rapid Results: http://ketogenicgirl.com/?page_id=45 Thank you for watching! To turn your body into a highly adapted fat burning machine with a […]