How do you take your coffee on Keto? – Weight Loss Challenge Day 9 – 60 Pounds in 90 Days

Extreme Weight Loss Transformation Using Intermittent Fasting and Ketosis Stay till the end to see my ketosis test results and my daily weigh in. Today I go over why I didn’t lose any weight today as well as how and why I drink coffee while I am in Keto. I […]

How To Get Into Ketosis Faster – Weight Loss Challenge Day 6- 60 Pounds In 90 Days

Extreme Weight Loss Transformation Using Intermittent Fasting and Ketosis Ketone Test Strips I Use – http://amzn.to/2j2b5SF Original Weight = 395 Weigh in = 301 Goal = 241 Like and subscribe to see daily weigh ins and final results as well as get weight loss tips along the way Last year […]

KETO Diet Weight Loss Transformation | Weigh-In & Measurements

Finally some updated measurements and a body update. I know it’s been a while since I have done measurements… probably 8 months or so. It’s nice to see that although the scale hasn’t moved much in the last 6 months or so I am still seeing results in my body […]