Butter Makes Your Pants Fall Off with Bob Briggs

Bob Briggs is a 50 year old man from Tennessee and has lost 145 lbs in 14 months eating a low carb high fat diet. The reason he made his Butter Makes Your Pants Fall Off video is that he believes the life giving message about fat being medicine is […]

MEET JIMMY MOORE | CHOLESTEROL | THE KETOGENIC DIET

Learn more from Jimmy Moore: http://livinlavidalowcarb.com Start the Keto Cycle Program http://ketocycle.com Coaching (limited availability) http://ketocycle.com/product-category/coaching/ Schedule a 1-Hour Consultation with me: http://ketocycle.com/product-category/coaching/ Contact Me: [email protected] Connect with me on social media: Instagram http://instagram.com/jason.wittrock Facebook: https://www.facebook.com/jasonwittrock/ EAS Myoplex Products: http://www.bodybuilding.com/store/eas/eas.htm source

How to make the juiciest meatball without breadcrumbs to stay in ketosis.

If you are on a Ketogenic diet, you MUST try this recipe! Ingredients: 3 cups grass fed ground beef 2 cups organic shredded mozzarella cheese 1 cup organic tomato & basil sauce 1 cup chopped fresh parsley ½ cup blended raw oat (wheat free) 2 organic free range eggs 8-12 […]

I JUST WANT TO POOP! | STRICT KETO DAY #19

THE struggle is real! Constipation has gotten unbearable since doing this strict keto challenge. Unfortunately, this can be a side effect of drastically reducing my fiber intake… I may go back to “lazy keto” with a big focus on fiber after these 30 days! ___________________________ 5’8 Day 1 Weight: 206.8 […]

Sample Meal Plan For FAST, SAFE and EASY Weight Loss \ High Protein + Low Carb

Sample low carb and low fat meal plan / weight loss guidelines that I used to lose over 50 lbs. I’m not a doctor, this is simply what has worked for me to lose weight. Protein Requirement (USE EITHER NUMBER ADA or CDC) http://www.calculator.net/protein-cal… Find The Meal Plan Here: http://cupcakewellness.com/high-protein-food-list/ […]

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET

LCHF / KETO, DAY 7 – RECAP + LCHF vs. IIFYM vs. SPARTAN DIET Little bit of everything – before and afters, LCHF vs. IIFYM vs. Spartan diet, how to increase calorie intake while on LCHF / Ketogenic Diet, and more. X-GAINS | Blog http://x-gains.com TEAM-X-GAINS | Website http://teamxgains.com BEACHBODY […]