The Ketogenic Diet Explained in Under 5 Minutes. Low Carb = Best Weight Loss Diet?

Support PictureFit at Patreon: https://www.patreon.com/picturefit Want to learn more? Check out http://www.steventranfitness.com The Ketogenic, aka “Keto” Diet is a widely popular diet that stuck through longer than many of the fad diets that comes and goes. So what’s so special about this diet? Come join us on Facebook: https://www.facebook.com/pages/Pictur… Twitter: […]