What to eat on the Ketogenic Diet | Our Keto food staples

Today I’m showing you all our favourite Ketogenic foods that my girlfriend and I love to eat on a regular basis. Basically, our staples that we always have at home and that we discovered over the last 1,5 years on a low-carb, high-fat Ketogenic Diet. I haven’t done a video […]

Ketogenic Diet Explained | What do I eat on Keto | How to on Keto Part 1

Please watch: “Artificial Sugar | Keto Holiday Season” -~-~~-~~~-~~-~- II part Series on the Basic beginners guide to the Ketogenic diet (Basic version) Part 1. The Ketogenic Diet explained/ how do I get started? Part 2. How to shop for the Ketogenic Diet (Saturday‚Äôs Video) Part 2. How to read […]