Cardio Confessions 77–The Keto Diet and Why it is Whack!

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Your High Protein Diet Might Not Be A Ketogenic Diet

See the Article Here: http://content.tigerfitness.com/ketogenic-diet-high-protein-low-carb-diet/ Marc Lobliner talks about the Ketogenic Diet not really being a ketogenic diet as prescribed by many “experts” but is actually a low carb high protein diet. If you think you are on a keto diet but want to know if you are actually on […]

Can I Bulk on a Ketogenic Diet?

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