Rich Piana on the Ketogenic Diet

Benefits of the Ketogenic Diet Along with the South Beach diet and the Atkins diet, individuals who are interested in low carbohydrate approaches to dieting will likely want to look into the Keto Diet. Popular among many who are trying to maintain blood sugar levels and lose body fat, the […]

I lost 7 pounds in 4 days! | Keto, Ketosis, Ketogenic diet, after Gastric Bypass, RNY, WLS

crap i forgot to add pics of my haul or my clip…ill add them to tomorrows vids sorry #squirrel! Often Imitated Never Duplicated! HEY GIRL HEY!! SCROLL DOWN TO SEE MORE!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~­~~~~~ www.patchmd.com Use nirvana30 for your 30% off coupon code at checkout. I couldn’t be more excited to show […]

(Page 4) Foods to eat on Ketogenic LCHF Diet

Thinking about trying the diet? Click here to get lots of free friendly advice and support from the low carb community at reddit http://www.reddit.com/r/keto Dr. Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of […]

Ketogenic Diet: More Fat-Filled Lies

Ketogenic LC diet has NO advantage over Non-Ketogenic LC diet- http://www.ncbi.nlm.nih.gov/pubmed/16685046 Ketogenic Diet Commentary & Studies http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325592/ Ketogenic diet associated with metabolic syndrome- http://www.ncbi.nlm.nih.gov/pubmed/24398402 Ketogenic diet studies- 1) http://www.ncbi.nlm.nih.gov/pubmed/23372809 2) http://www.ncbi.nlm.nih.gov/pubmed/22850317 3) http://www.ncbi.nlm.nih.gov/pubmed/23829973 4) http://www.ncbi.nlm.nih.gov/pubmed/24365581 5) http://www.ncbi.nlm.nih.gov/pubmed/14672862 Some studies finding ketogenic diet effected cardiovascular parameters: 1) http://www.ncbi.nlm.nih.gov/pubmed/10881264 2) http://www.ncbi.nlm.nih.gov/pubmed/19027591 3) […]

Quick Sunday Chat! & A Warning about Black Cohosh…..

Just a quick update on my weight loss. Down over 60 lbs!!! WhooHoo! Please click the Subscribe button if you haven’t yet & Like & Share if you want other to know about the Ketogenic Way of Life and about possible side effects of Black Cohosh. Thanks for watching! 🙂 […]

Rich Piana on the Ketogenic Diet

http://www.barnesandnoble.com/w/keto-diet-john-matonis/1121692623?ean=2940151639194 Benefits of the Ketogenic Diet Along with the South Beach diet and the Atkins diet, individuals who are interested in low carbohydrate approaches to dieting will likely want to look into the Keto Diet. http://www.amazon.com/Ketogenic-Diet-ebook/dp/B00VDAFL6Y Popular among many who are trying to maintain blood sugar levels and lose body […]

Benefits of a Fat-Based Ketogenic diet for your body and brain -Nora Gedgaudas

Best Selling Author Nora Gedgaudas gives an overview of the current science showing the huge benefits of maintaining a ketogenic state. From the Neonate to the centenarian it seems that the well adapted ketogenic state may be of great benefit. It makes the brain run better, protects against diseases of […]