New Ketogenic Research, DHA and Keto

All Essential Benefits/Effects/Facts & Information 7-oxodehydroepiandrosterone (7-oxo DHEA and more commonly known as the brand name 7-keto) is one of three oxygenated metabolites of dehydroepiandrosterone, and these three oxygenated metabolites interconvert with one another but do not convert back into parent DHEA; 7-keto supplementation is a way to get these […]

Before & After VIDEO Of My 55+ Pound Weight Loss

★ My Weight Loss Guide & Meal Plan Beautiful Plant-Based Meal Plan & Recipe Books ★ RTW Group ★ Instagram – ★ Facebook – ★ Tumblr – ★ Derek’s Channel – If you are in Minnesota or Wisconsin or are visiting soon and want to […]

Fatigued on the Ketosis Diet? Here’s What to Do!

Find Your Body Type: Dr. Berg explains the ketosis diet plan and how to prevent the most popular ketosis diet symptom, fatigue. Ketosis meal plan helps provide your body with the nutrients it needs to get healthy with potassium and other major minerals that helps burn fat and boost metabolism. […]


I wanted to post a quick video to celebrate 2 months keto!!! I am down 15 lbs, and it looks like more! ? Learning how to love myself and be patient with the progress. I love sharing my story with you all! Thank you for watching, subbing, and sharing! xoxox […]

1000 Subscribers, Building Muscle on Ketogenic Diet, and Comments on Fasting and Nutrition

Motherfuckin Feedback This podcast style video I discuss some future channel decisions. Gaining muscle on a Ketogenic Diet, The 5000 Calorie Ketogenic Challenge and review some helpful articles. I also discuss my food that I eat on a typical day for weight loss while on Keto. source