DAY 15, down 4.8lbs!!!! VERY pleased with results! This is my full day of eating! 1287 calories, 17 net carbs. ?
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5’8
Day 1 Weight: 206.8
Day 2 Weight: 205.6
Day 3 Weight: 204.4
Day 4 Weight: 205.8
Day 5 Weight: 203.4
Day 6 Weight: 201.2
Day 7 Weight: 204.4
Day 8 Weight: 204.4
Day 9 Weight: 204.4
Day 10 Weight: 202.8
Day 11 Weight: 204.4
Day 12 Weight: 204.2
Day 13 Weight: 204.2
Day 14 Weight: 203.4
Day 15 Weight: 202

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Be my friend on social media! ?
Snapchat: krissyketo
Instagram: krissyketo
Myfitnesspal: krissyketo
Twitter: krissyketo

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For The Next 30 Days I Will:
-Track all my food on MFP(krissyketo)
-Weigh and measure food
-Stick to below 25 net carbs daily
-1200-1400 calories daily

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Jillian Micheals 30 day shred.(It’s SUPER hard for me!)

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11 Replies to “FULL DAY OF EATING | STRICT KETO 15 DAY RESULTS”

  1. Love boiled eggs! Those looked great! Congratulations on your weight loss!!! Those burgers looked amazing! You will be in onederland before you know it! I'm about to find you on instagram! As always, love your videos!

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