I was constantly waking up in the middle of the night and also my hair was thinning.. So now I only do keto until 6pm every day and everything is A OK.. I'm not really bothered about losing my hair btw, just thought I'd mention it..
Yes it happens to me too ! I been doing keto for 2 weeks and I feel so energetic all the time that I need to do deep breathing exercises at night to fall asleep.
You are not alone! I have experience the same type of dreams also! It's weird and at times I have too much energy to fall asleep. When I do sleep I can sleep for hours! 8-10 at least!
I was constantly waking up in the middle of the night and also my hair was thinning.. So now I only do keto until 6pm every day and everything is A OK.. I'm not really bothered about losing my hair btw, just thought I'd mention it..
http://bettersleepguys.com/the-ketogenic-diet-and-sleep-problems/
Wtf is this with people making xoutube videos in cars?
I drank magnesium tonight let's see if it works thank you
Yes experiencing it right now it's crazy ahhhh need sleep lol
Yes it happens to me too ! I been doing keto for 2 weeks and I feel so energetic all the time that I need to do deep breathing exercises at night to fall asleep.
You are not alone! I have experience the same type of dreams also! It's weird and at times I have too much energy to fall asleep. When I do sleep I can sleep for hours! 8-10 at least!