New Year LCHF/Keto Series:
LCHF KETO KETOSIS – Kickoff Grocery List
Here’s more or less what we buy when it’s time to kickoff the start of a low carb high fat (LCHF) / keto / ketosis eating approach.
X-GAINS | Blog
http://x-gains.com
SUPER RODRIGUEZ BROS.
https://www.youtube.com/channel/UCGBNX7csNZYydQWksviFIcg
TEAM-X-GAINS | Website
http://teamxgains.com
BEACHBODY | Website
www.beachbodycoach.com/ROLYRODRIGUEZ
Excellent video. Exactly what I was looking for. Thanks.
I do 1 meal a day lchf 20/4. I'm having issues with eating enough during those 4 hours. any tips?
starting my Keto Diet this week. time to make a change 2017 !!!!!
i love your accent!!
I thought you were boricua! you got me!
Yasssss all the meats!
Thank you for this I am just making me a grocery list for low carb this was right on time :)